Take a few steps to improve your health by joining Nashville on the Move for its next walking day on Friday, Sept. 10.
As always, we'll have water stations set up along three walking routes throughout the downtown and West End areas. To participate, simply pick a route convenient to you and your co-workers and head out anytime between 11 a.m. and 1 p.m.
Walking Routes and Additional Information
About Nashville on the Move
Nashville on the Move is a monthly lunchtime walking event designed to help Nashville-area workers to get moving during their workday. Nashville on the Move also encourages companies to take the following specific steps to improve their employees' health:
- Activity breaks for employees throughout the day
- Serving healthy meeting foods and snacks
- Making water the primary workplace drink
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